Adult Therapy

Are you experiencing any of the following difficulties?

• Depression
• Anxiety
• Difficulty coping with stress
• Difficulties related to COVID-19
• Social isolation and withdrawal
• Anger management
• Suicidal thoughts
• Trauma
• Grief or loss
• Adjustment to new roles or life transitions
• Conflict in relationships
• Attention and concentration issues
• Intrusive thoughts and rituals
• LGBTQ+
• Gender identity
• Bicultural/multicultural identity

If you have noticed these concerns in yourself or a loved one, we may be able to help. The UNCG Psychology Clinic provides evidence-based treatments to adults in Greensboro and across the Piedmont Triad area. Based on Division 12 Society of Clinical Psychology’s list of research-supported psychological treatments (https://div12.org/psychological-treatments), we offer the following treatments and skills as part of individual therapy (one-on-one sessions with a clinician):

• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)
• Interpersonal Psychotherapy (IPT)
• Cognitive Processing Therapy (CPT)
• Prolonged Exposure Therapy (PE) for trauma
• Exposure and Response Prevention Therapy (ERP) for OCD
• Exposure therapies for specific phobias
• Motivational Interviewing (MI)
• Emotion regulation skills
• Time management and organizational skills
• Mindfulness techniques
• Relaxation training
• Interpersonal effectiveness skills
• Social skills training