Do body-positive influencers help or hurt our body image? Are “fitspiration” and “bo-po” posts actually inspiring? Does seeing “bounce back from pregnancy” images motivate us? Answers from science and three steps you can take right now to protect your body image, in the “Head Start for Healthy Body Image Blog” by Drs. Janet Boseovski and Ashleigh Gallagher for Psychology Today. For those raising daughters or those who have other young girls in their lives, taking stock of your social media consumption can help them, too. See the post at the link below.

https://www.psychologytoday.com/us/blog/head-start-for-healthy-body-image/202306/healthy-influences-not-influencers